Synopsis
Designed as the perfect partner to M. Amos Clifford's bestselling book Your Guide to Forest Bathing, this beautiful journal encourages you to deepen your relationship with nature through a gentle, meditative approach, intentional reflection, and sensory awareness of the natural world. It features fifty-two invitations for practice and introspection, each accompanied by two to three journal prompts.
Each page offers space to record your experiences, thoughts, and emotions as you engage in forest bathing, whether in the woods, a public park, or your own backyard.- Tune in to your senses and the subtle rhythms of the natural world.
- Bask in the wonderful sensory symphony of nature.
- Become adept at discovering what invitations the forest is offering to you.
- Track the evolution of your practice over time.
It is through regular practice that you will realize the full benefit of forest bathing. Whether you're just beginning or already rooted in the practice, this journal supports you in finding presence and healing. It will help you reawaken your senses and deepen your relationship with the more-than-human world.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
M. Amos Clifford is the founder of the Academies of Nature and Forest Therapies, an organization leading the movement to integrate nature and forest therapies into health care, education, and land management systems. He has been a student of Buddhist philosophy for over twenty years and is the founder of Sky Creek Dharma Center in Chico, California.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Your Guide to Forest Bathing : A Journal Invitations for Practice and Reflection
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Your Guide to Forest Bathing-A Journal
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Paperback. Etat : New. Deepen your relationship with nature with this beautiful journal, based on M. Amos Clifford's bestselling book, Your Guide to Forest Bathing, featuring fifty-two invitations for practice and introspection.Each page of Your Guide to Forest Bathing-A Journal offers space to record your experiences, thoughts, and emotions as you engage in forest bathing, whether in the woods, a public park, or your own backyard.Tune in to your senses and the subtle rhythms of the natural world.Bask in the wonderful sensory symphony of nature.Become adept at discovering what invitations the forest is offering to you.Track the evolution of your practice over time.Through regular practice, you will realize the full benefit of forest bathing. Whether you're just beginning or already rooted in the process, this journal supports you in finding presence and healing. It helps reawaken your senses and deepen your relationship with the more-than-human world. N° de réf. du vendeur LU-9781590035931
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Your Guide to Forest Bathing-A Journal
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Paperback. Etat : New. Deepen your relationship with nature with this beautiful journal, based on M. Amos Clifford's bestselling book, Your Guide to Forest Bathing, featuring fifty-two invitations for practice and introspection.Each page of Your Guide to Forest Bathing-A Journal offers space to record your experiences, thoughts, and emotions as you engage in forest bathing, whether in the woods, a public park, or your own backyard.Tune in to your senses and the subtle rhythms of the natural world.Bask in the wonderful sensory symphony of nature.Become adept at discovering what invitations the forest is offering to you.Track the evolution of your practice over time.Through regular practice, you will realize the full benefit of forest bathing. Whether you're just beginning or already rooted in the process, this journal supports you in finding presence and healing. It helps reawaken your senses and deepen your relationship with the more-than-human world. N° de réf. du vendeur LU-9781590035931
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Your Guide to Forest Bathing--A Journal: Invitations for Practice and Reflection (Paperback or Softback)
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Your Guide to Forest Bathing?A Journal: Invitations for Practice and Reflection
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Your Guide to Forest Bathing : A Journal Invitations for Practice and Reflection
Edité par
Red Wheel, 2026
ISBN 10 : 1590035933
ISBN 13 : 9781590035931
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Your Guide to Forest BathingA Journal
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Your Guide to Forest BathingA Journal (Paperback)
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Paperback. Etat : new. Paperback. Deepen your relationship with nature with this beautiful journal, based on M. Amos Clifford's bestselling book, Your Guide to Forest Bathing, featuring fifty-two invitations for practice and introspection.Each page of Your Guide to Forest Bathing A Journal offers space to record your experiences, thoughts, and emotions as you engage in forest bathing, whether in the woods, a public park, or your own backyard.Tune in to your senses and the subtle rhythms of the natural world.Bask in the wonderful sensory symphony of nature.Become adept at discovering what invitations the forest is offering to you.Track the evolution of your practice over time.Through regular practice, you will realise the full benefit of forest bathing. Whether you're just beginning or already rooted in the process, this journal supports you in finding presence and healing. It helps reawaken your senses and deepen your relationship with the more-than-human world. Deepen your relationship with nature with this beautiful journal, based on M. Amos Clifford's bestselling book, Your Guide to Forest Bathing, featuring fifty-two invitations for practice and introspection. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781590035931
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Your Guide to Forest BathingA Journal
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Your Guide to Forest Bathing?A Journal: Invitations for Practice and Reflection
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