Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion. - Couverture souple

Chodron, Pema

Couverture souple

ISBN 10 : 1590300785 ISBN 13 : 9781590300787

Editeur : Shambhala, 2003

Synopsis

This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

A propos du livre

À propos de l?auteur

Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

Détails de l'édition

• Éditeur: Shambhala
• Date d'édition: 2003
• Langue: anglais
• ISBN 10: 1590300785
• ISBN 13: 9781590300787
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible