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Pranayama beyond the Fundamentals: An In-Depth Guide to Yogic Breathing - Couverture souple

Rosen, Richard

 
9781590302989: Pranayama beyond the Fundamentals: An In-Depth Guide to Yogic Breathing
Couverture souple
ISBN 10 : 1590302982 ISBN 13 : 9781590302989
Editeur : Shambhala, 2006

Synopsis

For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts.

A free audio program available online offers a variety of guided practices so that listeners can create their own pranayama series, with guidance from the author in the appendix. (Download instructions available in the book.)

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Richard Rosen is a graduate of the Iyengar Yoga Institute of San Francisco and has been teaching yoga since 1987. He is a contributing editor at Yoga Journal and director of the Piedmont Yoga Studio in Oakland, California. He lives in Berkeley, California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Shambhala
Date d'édition
2006
Langue
anglais
ISBN 10 
1590302982
ISBN 13 
9781590302989
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
eucomplyOÜ
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