We speak of enlightenment on the spiritual path. But how do we reconcile the idea of enlightenment with what we see in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that these experiences are not a problem if we simply let them arise without judging them. And this approach is what he calls self-reflection.
Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. Self-reflection is the common thread that runs through all traditions of Buddhist practice. And it breathes life into our practice, protecting it from becoming just another ordinary activity.
It's Up to You is read by the best-selling author Pema Chödrön. As a student of Dzigar Kongtrül, Pema Chödrön's connection to these teachings shines through as she delivers a heartfelt and powerful reading of a book that has inspired her own life.
3 CDs, 3.5 hours, unabridged.
“Kongtrül Rinpoche brings an unflinching and fresh perspective.”—The Beacon
“After reading It’s Up to You, you will be eager to be exposed to more of Kongtrül’s teachings.”—Spirituality & Health
“An immensely enjoyable volume.”—Library Journal
“Kongtrül is an innovative teacher who is successfully transposing Buddhism in a Western key.”—Shambhala Sun
“Dzigar Kongtrül Rinpoche has written an enthralling and practical book that speaks to us all with an exceptional clarity about confusion, uncertainty, and fear, about fearlessness and courage, and about awareness, joy, sanity, and freedom.”—Sogyal Rinpoche, author of The Tibetan Book of Living and Dying
“Like Dzigar Kongtrül himself, this book is warm, direct, and potent. Its intimacy is transformative.”—Sakyong Mipham Rinpoche, author of Turning the Mind into an Ally
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