Grâce à la méditation zen, il est possible de trouver le calme d'esprit, même au milieu de nos activités quotidiennes, et cet ensemble pratique livre et CD révèle comment. John Daido Loori, l'un des principaux enseignants zen américains, offre tout ce dont vous avez besoin pour commencer une pratique de méditation. Il couvre les bases de l'endroit où s'asseoir (sur un coussin, un banc ou une chaise), comment positionner le corps (avec des photographies pédagogiques), et comment pratiquer la méditation zen pour découvrir la liberté d'un esprit paisible.
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John Daido Loori (1931–2009) was one of the West's leading Zen masters. He was the founder and spiritual leader of the Mountains and Rivers Order and abbot of Zen Mountain Monastery. His work has been most noted for its unique adaptation of traditional Asian Buddhism into an American context, particularly with regard to the arts, the environment, social action, and the use of modern media as a vehicle of spiritual training and social change. Loori was an award-winning photographer and videographer. His art and wildlife photography formed the core of a unique teaching program that integrated art and wilderness training by cultivating a deep appreciation of the relationship of Zen to our natural environment. He was a dharma heir of the influential Japanese Zen master Taizan Maezumi Roshi and he authored many books.
"Loori, the revered and celebrated founder and abbot of Zen Mountain Monastery, distills experience and wisdom into a resolute and economical guide for beginners. This book-and-CD package promises to be a graceful gem in the legendary cosmic Diamond net."—Publishers Weekly Religion Bookline
"A famed teacher of Zen—you'll know him from works like The Healing Power of Sound and Zen of Creativity—gives instructions on how to meditate, covering basics like where and how to sit. With a 70-minute CD."—Library Journal
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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