The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being - Couverture souple

Fincher, Susanne F.

Couverture souple

ISBN 10 : 1590305183 ISBN 13 : 9781590305188

Editeur : Shambhala, 2009

Synopsis

From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

A propos du livre

À propos de l'auteur

Susanne F. Fincher, MA, is a Jungian-oriented psychotherapist, a Licensed Professional Counselor, a Board Certified Art Therapist, and an internationally known expert using mandala-making for self-exploration. Through her workshops on creativity, people are able to engage their inner resources for insight, healing, and self-expression. Visit her web site at www.creatingmandalas.com.

Détails de l'édition

• Éditeur: Shambhala
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 1590305183
• ISBN 13: 9781590305188
• Reliure: Broché
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
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