This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:
• Sakyong Mipham on shamatha, the practice of tranquillity
• Larry Rosenberg on vipassana, the practice of clear seeing
• Edward Espe Brown on zazen, the practice of freedom
• Sharon Salzberg on metta, the practice of lovingkindness
• Judith Lief on tonglen, the practice of transformation
• Tulku Thondup on healing the body and mind through meditation
• Yoga teacher Richard Faulds on the link between yoga and meditation
Includes a 78-minute CD.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Susan Piver is an author and meditation instructor whose books include How Not to Be Afraid of Your Own Life, The Wisdom of a Broken Heart, and the New York Times best-seller The Hard Questions. She has appeared on Oprah, The Today Show, the CBS Early Show, The Tyra Banks Show, and other national television programs in connection with her books. She leads workshops and retreats around the country on living an awakened life.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Very Good. A growing body of scientific research is showing that meditation can reduce stress, improve mental performance, and make us happier. For those who are curious about meditation and would like to give it a try, Quiet Mind is a great place to begin.This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each known for presenting meditation in practical, accessible, and inspiring ways. Each teacher offers a short written teaching along with an audio recording of a guided meditation practice from his or her Buddhist tradition-including Tibetan Buddhism, Zen, and Vipassana (or Insight Meditation). An additional section presents yoga poses and stretches useful for meditation practitioners.Contributors include:Sakyong Mipham on shamatha, the practice of tranquillityLarry Rosenberg on vipassana, the practice of clear seeingEd Espe Brown on zazen, the practice of freedomSharon Salzberg on metta, the practice of loving-kindness Judith Lief on tonglen, the practice of transformationTulku Thondup on using meditation to heal the body and mindRichard Faulds on yoga and meditation. N° de réf. du vendeur 00103737186
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Good. A growing body of scientific research is showing that meditation can reduce stress, improve mental performance, and make us happier. For those who are curious about meditation and would like to give it a try, Quiet Mind is a great place to begin.This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each known for presenting meditation in practical, accessible, and inspiring ways. Each teacher offers a short written teaching along with an audio recording of a guided meditation practice from his or her Buddhist tradition-including Tibetan Buddhism, Zen, and Vipassana (or Insight Meditation). An additional section presents yoga poses and stretches useful for meditation practitioners.Contributors include:Sakyong Mipham on shamatha, the practice of tranquillityLarry Rosenberg on vipassana, the practice of clear seeingEd Espe Brown on zazen, the practice of freedomSharon Salzberg on metta, the practice of loving-kindness Judith Lief on tonglen, the practice of transformationTulku Thondup on using meditation to heal the body and mindRichard Faulds on yoga and meditation. N° de réf. du vendeur 00094761519
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Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
Paperback. Etat : Very Good. N° de réf. du vendeur 1590305973-2-19337708
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Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Product Bundle. Etat : Very Good. Shambhala ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1590305973-11-6
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Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.1590305973.VG
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Vendeur : More Than Words, Waltham, MA, Etats-Unis
Etat : Good. . . Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. All orders guaranteed and ship within 24 hours. N° de réf. du vendeur BOS-V-10f-01554
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Etat : Very Good. A growing body of scientific research is showing that meditation can reduce stress, improve mental performance, and make us happier. For those who are curious about meditation and would like to give it a try, Quiet Mind is a great place to begin.This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each known for presenting meditation in practical, accessible, and inspiring ways. Each teacher offers a short written teaching along with an audio recording of a guided meditation practice from his or her Buddhist tradition-including Tibetan Buddhism, Zen, and Vipassana (or Insight Meditation). An additional section presents yoga poses and stretches useful for meditation practitioners.Contributors include:Sakyong Mipham on shamatha, the practice of tranquillityLarry Rosenberg on vipassana, the practice of clear seeingEd Espe Brown on zazen, the practice of freedomSharon Salzberg on metta, the practice of loving-kindness Judith Lief on tonglen, the practice of transformationTulku Thondup on using meditation to heal the body and mindRichard Faulds on yoga and meditation. N° de réf. du vendeur CIN1590305973VG
Quantité disponible : 2 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Etat : Good. A growing body of scientific research is showing that meditation can reduce stress, improve mental performance, and make us happier. For those who are curious about meditation and would like to give it a try, Quiet Mind is a great place to begin.This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each known for presenting meditation in practical, accessible, and inspiring ways. Each teacher offers a short written teaching along with an audio recording of a guided meditation practice from his or her Buddhist tradition-including Tibetan Buddhism, Zen, and Vipassana (or Insight Meditation). An additional section presents yoga poses and stretches useful for meditation practitioners.Contributors include:Sakyong Mipham on shamatha, the practice of tranquillityLarry Rosenberg on vipassana, the practice of clear seeingEd Espe Brown on zazen, the practice of freedomSharon Salzberg on metta, the practice of loving-kindness Judith Lief on tonglen, the practice of transformationTulku Thondup on using meditation to heal the body and mindRichard Faulds on yoga and meditation. N° de réf. du vendeur CIN1590305973G
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Vendeur : The Maryland Book Bank, Baltimore, MD, Etats-Unis
bundle. Etat : Like New. Shambhala ed. Used - Like New. N° de réf. du vendeur 12-J-2-0225
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