Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain - Couverture souple

Fehmi, Les; Robbins, Jim

 
9781590307809: Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
Couverture souple
ISBN 10 : 1590307801 ISBN 13 : 9781590307809
Editeur : Shambhala, 2010

Synopsis

For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.

Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.

Included with the book is a 65-minute audio CD in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises.

To learn more, visit openfocus.com.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Jim Robbins is an award-winning journalist and science writer, with frequent contributions to the New York Times, Smithsonian, Scientific American, Discover, and Psychology Today. In connection with his reporting, he has appeared on ABC’s Nightline and on NPR’s All Things Considered and Morning Edition.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Shambhala
Date d'édition
2010
Langue
anglais
ISBN 10 
1590307801
ISBN 13 
9781590307809
Reliure
Broché
Nombre de pages
194
Coordonnées du fabricant
non disponible
Personne responsable
eucomply
hello@eucompliancepartner.com

Pärnu mnt 139b-14
Tallinn
11317
Estonie