This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.
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Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century -- offering essential new information based on scientifically supported controlled carbohydrate principles. The updated New Diet Revolution includes:
With Dr. Atkins' New Diet Revolution, you can eat the delicious meals you love and kick-start your metabolism so that you burn fat for energy. You can reduce the risk factors associated with certain major health problems, including cardiovascular disease and diabetes. Atkins will help you re-energize your life by rebalancing your nutrition so that you look good, feel good, lose weight and keep it off. A carbohydrate counter is included.
Read by Eric Conger.
New York Times best seller
A revolution is underway. . . .
Let's face it: if you're picking up this audiobook, you've most likely tried every diet under the sun. You follow them strictly, only to feel hungry, frustrated - and mightily disappointed when you step on the scale. But Dr. Robert Atkins, the country's foremost diet and nutrition expert, has good news. First of all, it's not your fault that these diets aren't working, and secondly, there is a no-fail diet that really works, is based on proven scientific evidence, and won't leave you feeling hungry, tired, or dejected.
. . . .and it's going to change your life!
Listen to Dr. Atkins' amazing breakthrough diet that eliminates fat-producing carbohydrates. . . allows you to eat more calories. . . lets you consume protein and fat while losing weight. . . and will help you steer clear of chronic exhaustion, depression, anxiety, obesity, and many life-threatening illnesses. This revolutionary plan couldn't be easier - it has already helped millions of people lose weight permanently - start today and tip the scales in your favor!
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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