Playing Life from Center Court: The Ultimate Guide to Emotional Fitness : Living Without Anger and Fear - Couverture rigide

Simon, Dr Arynne A.

Couverture rigide

ISBN 10 : 159079060X ISBN 13 : 9781590790601

Editeur : Select Books Inc, 2010

Synopsis

Like our muscles, our emotions need a good toning workout for them to remain fit and responsive. Too often, when confronted with an emotionally charged 'lob' from a boss, loved one, or even a random stranger, we tend to respond from the gut rather than the head. These knee-jerk responses nearly always have the same root - in a combination of anger and fear.Arynne A. Simon, PhD, introduces us to the concept of Emotional Fitness in Playing Life from Center Court. A written condensation of her highly successful lecture and coaching series, this book offers instruction on escaping the traps of 'anger' and 'fear'.Dr. Simon has been offering guidance and instruction for over two decades and has influenced countless individuals with her lectures, including Gary Moore, Senior Vice President of Cisco Systems; and Steve Wozniak, founder of Apple Computers and author of this book's foreword. At the urging of her students and clients, she has written Playing Life from Center Court in an effort to share her and solutions with a wider public.

A propos du livre

À propos de l'auteur

For over 20 years, Dr. Simon. has coached, trained, and counseled people to effectively achieve their goals, establish productive relationships, and live without anger or fear. As a public speaker, Arynne has been rated one of the top 25 speakers in the United States.She is the mother of two adult children and lives with her husband, best-selling author William Simon.

Détails de l'édition

• Éditeur: Select Books Inc
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 159079060X
• ISBN 13: 9781590790601
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible