User's Guide to Good Fats and Bad Fats (Basic Health Publications User's Guide): Learn the Difference Between Fats That Make You Well and Fats That Make You Sick - Couverture souple

Livre 22 sur 49: Basic Health Publications User's Guide

Moneysmith, Marie

 
9781591200529: User's Guide to Good Fats and Bad Fats (Basic Health Publications User's Guide): Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

Synopsis

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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À propos de l?auteur

MICHAEL D. SEIDMAN, MD, FACS, lives in West Bloomfield, Michigan. MARIE MONEYSMITH lives in Beverly Hills, California.

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