Articles liés à Exercise for Your Muscle Type

Exercise for Your Muscle Type - Couverture souple

Speraw, Joh; Lovitt, Michelle

 
9781591200666: Exercise for Your Muscle Type
Couverture souple
ISBN 10 : 1591200660 ISBN 13 : 9781591200666
Editeur : Basic Health Publications, 2004

Synopsis

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Lovitt is a graduate of California State University, Fresno, earned a Bachelor's degree in Sports Nutrition and a Master's degree in Exercise Physiology. She has worked as a strength and conditioning coach with Olympic athletes.

Speraw is the Head Men's Volleyball Coach at the University of California, Irvine.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Basic Health Publications
Date d'édition
2004
Langue
anglais
ISBN 10 
1591200660
ISBN 13 
9781591200666
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible