User's Guide to the B-Complex Vitamins - Couverture souple

Berkson, Butt

Couverture souple

ISBN 10 : 1591201748 ISBN 13 : 9781591201748

Editeur : Basic Health Publications, 2006

Synopsis

Book by Burt Berkson Arthur J Berkson

A propos du livre

Présentation de l'éditeur :

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Biographie de l'auteur :

Burt Berkson, M.D., is the director of the Integrative Medicine Center of New Mexico, located in Las Cruces, and is the author of The Alpha-Lipoic Acid Breakthrough.

À propos de cette édition

• Éditeur: Basic Health Publications
• Date d'édition: 2006
• ISBN 10: 1591201748
• ISBN 13: 9781591201748
• Reliure: Broché
• Nombre de pages: 96