Articles liés à Stop Aging, Start Training
Synopsis
This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Biographie de l'auteur
Exercise physiologist, certified personal trainer, and professional speaker, Sal Fichera is a prolific writer, motivational speaker, and media personality whose combination of academic expertise and practical experience makes him uniquely qualified to write about health, fitness, and mind/body synergy. Fichera is a columnist for Healthwise magazine and has written feature articles and editorials, provided expert advice, and evaluated consumer products for publications, including Cosmopolitan, Good Housekeeping, Fitness Management, New York Times, New York Daily News, and The Daily Challenge.
Présentation de l'éditeur
In this book, author Sal Fichera draws on his impressive resume as a certified personal trainer and professional public lecturer to write authoritatively and effectively about fitness, health, and mind/body synergy. Fichera's focus is on creating a fully rounded approach to solutions for health and appearance. He is dedicated to helping clients and audiences improve quality of life, reverse the biological clock, and become just plain healthier, leaner, and stronger.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Stop Aging, Start Training
Image d'archives
Stop Aging Start Training: Look and Feel Twenty Years Younger
Edité par
Basic Health Publications (edition First Edition), 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Ancien ou d'occasion
Paperback
Edition originale
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1591202183-8-1
Acheter D'occasion
EUR 4,83
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Aging, Start Training : Look and Feel Twenty Years Younger
Edité par
Turner Publishing Company, 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 2716356-6
Acheter D'occasion
EUR 6,05
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Aging, Start Training : Look and Feel Twenty Years Younger
Edité par
Turner Publishing Company, 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 2716355-6
Acheter D'occasion
EUR 6,05
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Aging Start Training: Look and Feel Twenty Years Younger
Edité par
Basic Health Publications, 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Ancien ou d'occasion
paperback
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_472938887
Acheter D'occasion
EUR 6,83
Expédition à EUR 3,28
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Aging Start Training: Look and Feel Twenty Years Younger
Edité par
Basic Health Publications, 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Ancien ou d'occasion
paperback
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_482967914
Acheter D'occasion
EUR 8,53
Expédition à EUR 3,28
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Aging Start Training: Look and Feel Twenty Years Younger
Edité par
Basic Health Publications, Inc., 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Neuf
Couverture souple
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781591202189
Acheter neuf
EUR 11,51
Expédition à EUR 3,49
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 11 disponible(s)
Image d'archives
Stop Aging, Start Training: Look and Feel Twenty Years Younger Format: Paperback
Edité par
Basic Health Publications, 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Ancien ou d'occasion
Couverture souple
Vendeur : INDOO, Avenel, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread copy in mint condition. N° de réf. du vendeur PG9781591202189
Acheter D'occasion
EUR 15,47
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 11 disponible(s)
Image d'archives
Stop Aging, Start Training: Look and Feel Twenty Years Younger Format: Paperback
Edité par
Basic Health Publications, 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Neuf
Couverture souple
Vendeur : INDOO, Avenel, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Brand New. N° de réf. du vendeur 9781591202189
Acheter neuf
EUR 15,56
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 11 disponible(s)
Image d'archives
Stop Aging Start Training: Look and Feel Twenty Years Younger
Edité par
Basic Health Publications, 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Neuf
Couverture souple
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9781591202189
Acheter neuf
EUR 18,89
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Stop Aging, Start Training: Look and Feel Twenty Years Younger (Paperback)
Edité par
Basic Health Publications, North Bergen,NJ, 2008
ISBN 10 : 1591202183
ISBN 13 : 9781591202189
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. In this new book, STOP AGING-START TRAINING, author Sal Fichera draws on his impressive resume as a certified personal trainer and professional public lecturer to write authoritatively and effectively about fitness, health and mind/body synergy. His combination of academic expertise, practical experience and motivational speaking, plus the numerous articles, expert advice and product evaluations he has provided for the media position him as uniquely qualified to write this important book. Fichera's focus is on creating a fully rounded approach to solutions for health and appearance. Improving the quality of life, reversing the biological clock and becoming just plain healthier, leaner and stronger lie at the heart of his message and constitute the core of his dedication to his clients and his audiences. This book is written for anyone who has begun to notice their body is aging and is interested in living a longer, stronger, happier life. The author points out that his is the only book on the market today offering all the significant elements needed for success. Most books, he says, come up short in addressing the three most important components of exercise - variety, proper technique and intensity. By contrast, STOP AGING-START TRAINING utilises these components to show you solid results, beginning in as little as four weeks if you stick with the clearly written, easy-to-implement, fitness and nutritional guidelines it contains. This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781591202189
Acheter neuf
EUR 19,05
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)