Your Breathing Body: Beginning Practices for Physical, Emotional & Spiritual Fulfillment

Ray, Reginald A.

ISBN 10 : 1591796598 ISBN 13 : 9781591796596

Editeur : Sounds True Inc, 2008

Synopsis

Your breath is a gateway to the vastness of the universe―and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to “fathom your breath to its full depths” for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.

A propos du livre

À propos de l'auteur

Reginald A. Ray Reginald A. Ray, PhD, is the cofounder and spiritual director of Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Tantra. He is a lineage holder in the tradition of Chögyam Trungpa Rinpoche. Reggie is the author of several books including Touching Enlightenment and The Awakening Body. He makes his residence in Crestone and Boulder, Colorado. For more, visit dharmaocean.org.

Détails de l'édition

• Éditeur: Sounds True Inc
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 1591796598
• ISBN 13: 9781591796596
• Reliure: CD
• Coordonnées du fabricant: non disponible
• Personne responsable: Koch-Chemie GmbH; https://www.koch-chemie.com ; ; Einsteinstr. 42; Unna; 59423; Allemagne