Energy Now!: Small Steps to an Energetic Life - Couverture souple

Cederberg, Michelle

 
9781591811770: Energy Now!: Small Steps to an Energetic Life
Couverture souple
ISBN 10 : 1591811775 ISBN 13 : 9781591811770
Editeur : Sentient Publications, 2012

Synopsis

Your inspirational guidebook to get back to energy, health, and a recharged life. Whether you’re a busy executive or mom, or whether you’re tired, retired, or uninspired, you will benefit from the information in this change-provoking book. It provides bite-sized advice to help you prioritize essential, energy-creating self-care practices you didn’t think you had time for. Learn the importance of a healthy lifestyle, stress management, and leisure time, and how to find success through small steps.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Michelle Cederberg has a Masters in Kinesiology with a specialisation in Exercise and Health Psychology, plus a BA in Psychology. She has been working in the trenches in the health and fitness industry for over 20 years as an educator, personal trainer, and speaker. She has hands-on, applied knowledge of the energy and health challenges facing her readers.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sentient Publications
Date d'édition
2012
Langue
anglais
ISBN 10 
1591811775
ISBN 13 
9781591811770
Reliure
Broché
Nombre de pages
238
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne