Articles liés à 168 Hours: You Have More Time Than You Think

168 Hours: You Have More Time Than You Think - Couverture souple

Vanderkam, Laura

 
9781591844105: 168 Hours: You Have More Time Than You Think
Couverture souple
ISBN 10 : 159184410X ISBN 13 : 9781591844105
Editeur : Penguin Publishing Group, 2011

Synopsis

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in.

There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer.

Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

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À propos de l'auteur

LAURA VANDERKAM is the author of What the Most Successful People Do Before Breakfast, All The Money In The World, 168 Hours, and Grindhopping. She is a frequent contributor to Fast Company's website, and a member of USA Today's Board of Contributors. Her work has also appeared in The Wall Street Journal, City Journal, Scientific American, Reader's Digest, Prevention and other publications. She lives with her husband and three children outside Philadelphia.

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Éditeur
Penguin Publishing Group
Date d'édition
2011
Langue
anglais
ISBN 10 
159184410X
ISBN 13 
9781591844105
Reliure
Broché
Nombre de pages
272
Coordonnées du fabricant
non disponible
Personne responsable
Terminal Video
n.pederzini@terminaldistribuzione.com

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