Articles liés à Yoga Fights Flab: A 30 Day Program to Tone, Trim, and...

Yoga Fights Flab: A 30 Day Program to Tone, Trim, and Flatten Your Trouble Spots - Couverture souple

Twining, Glenda

 
9781592330584: Yoga Fights Flab: A 30 Day Program to Tone, Trim, and Flatten Your Trouble Spots

Synopsis

Here are simple routines that reduce flab from problem areas like stomach, thighs, bottom and arms. Illustrated with full-colour, step-by-step photos throughout, this book makes it easy to have a great body while reaping the many spiritual and emotional benefits of yoga.

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