Food that Helps Win the Battle Against Fibromyalgia - Couverture souple

Rawlings, Deirdre

Couverture souple

ISBN 10 : 1592333206 ISBN 13 : 9781592333202

Editeur : Fair Winds Press, 2008

Synopsis

Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace

Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.

A propos du livre

À propos de l'auteur

Deirdre Rawlings (Peachtree City, GA) is a doctor of naturopathy, a board-certified holistic health practitioner, and a master herbalist. She also holds a master's degree in nutrition and is currently a Ph.D. candidate for holistic nutrition.

Détails de l'édition

• Éditeur: Fair Winds Press
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 1592333206
• ISBN 13: 9781592333202
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible