Balanced Raw - Couverture souple

Leigh, Tina

Couverture souple

ISBN 10 : 1592335519 ISBN 13 : 9781592335510

Editeur : Fair Winds Press, 2013

Synopsis

A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

A propos du livre

À propos de l'auteur

Tina Leigh is an inspiring and compassionate wellness counselor, yoga teacher, therapeutic chef and founder of Haute Health. Having contended with her own health challenges, she is deeply empathetic and resonates with others who are on their journey to whole body wellbeing. To share the value of maintaining a clean body and mind, she consults with individuals and corporate groups, teaching the principles of therapeutic nutrition and holistic wellness.

Détails de l'édition

• Éditeur: Fair Winds Press
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1592335519
• ISBN 13: 9781592335510
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible