Super Paleo Snacks: 100 Delicious Low-Glycemic, Gluten-Free Snacks That Will Make Living Your Paleo Lifestyle Simple & Satisfying - Couverture souple

Voigt, Landria

 
9781592336470: Super Paleo Snacks: 100 Delicious Low-Glycemic, Gluten-Free Snacks That Will Make Living Your Paleo Lifestyle Simple & Satisfying

Synopsis

What’ s a Paleo-lover to do? Snacks are essential for making sure we get the proper amount of nutrients.  They refuel our bodies and allow us to be productive at work, school and during fitness activities. But it’ s so difficult to find a snack that isn’ t processed, boxed, or GMO. You need snacks that to feel good about, that are portable, appealing, inexpensive, and easy to make. That’ s a tall order.  Luckily, there is Landria Voigt’ s Super Paleo Snacks. With over 100 recipes using Paleo superfoods like coconut, avacado, sweet potatoes, and almond, you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases.  These recipes are quick and easy to make, most take under 15 minutes to prepare! 

Try every easy Paleo-approved recipe for enjoyable bites, treats, and munchies. You’ ll always have something healthy, natural, and delicious for snacking! 

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À propos de l?auteur

Landria Voigt (Atlanta, GA)  is a Holistic Nutritionist and graduate of the Institute of Integrative Nutrition. She is also the creator of the popular Paleo blog StirItUp which focuses on family-friendly Paleo recipes and nutritional advice. Landria came to be deeply passionate about nutrition after her own struggles with autoimmune disease. Her special area of interest is the nutritional needs of children. Landria works with the nationally renowned Dr. Tasneem Bhatia (Dr. Taz) at CentreSpringMD (formerly known as Atlanta Center for Holistic and Integrative Medicine) where she works with patients daily both one-on-one and via seminars and classes to teach them the importance of whole-food nutrition.

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