Clean Paleo Real Life: Easy Meals and Time-Saving Tips for Making Clean Paleo Sustainable for Life - Couverture souple

Stevens Le, Monica

Couverture souple

ISBN 10 : 1592339514 ISBN 13 : 9781592339518

Editeur : Fair Winds Press, 2020

Synopsis

Make your Paleo lifestyle complication-proof with easy meals, one-pot suppers, wraps, mains, apps, desserts, and more made with whole, clean foods.

Love your whole food Paleo elimination diet but don’t want to spend your life in the kitchen? Forget hours of planning, prepping, shopping, and cooking—while that may be sustainable for 30 days, it isn’t for real life. Written by beloved The Movement Menu creator, Monica Stevens Le, Clean Paleo Real Life shows you how to put together a tasty Clean Paleo meal fast. No pressure. No anxiety. Just delicious whole-food meals sans gluten, grains, dairy, and refined sugar.

A limited number of recipes in the book do include dairy, grains, or other ingredients that shouldn’t be eaten if you are in the strict Clean Paleo elimination phase of your diet. After your Clean Paleo reset is complete, these recipes are perfect for reintroducing some of those restricted foods individually as part of a healthy, whole-foods diet. It’s about balancing and knowing what works for your body.

Recipes sure to spark your interest and please your tummy include:

• Crispy Salmon Patty Burgers
• Salmon Nicoise Salad Wraps
• Ultimate Breakfast Sheet Pan
• Chicken Mole Lettuce Wraps
• Pumpkin Alfredo Poutine
• Truffled Polenta Rounds
• Best Cast Iron Ribeye
• Paleo Acai Bowls
• Beef Bolognese
• Shakshuka Pizza
• Apple Scones with Peach Butter

Connect to your food in a more harmonious and supportive way for a healthier and more sustainable eating lifestyle.

A propos du livre

À propos de l'auteur

Monica Stevens Le is the recipe developer and real food cook behind the popular blog The Movement Menu. Confirmed matcha addict and lover of all things delicious, Monica began the paleo lifestyle years ago on a whim. Today it is her passion to create healthy and inspired recipes that are easy to make and easier to eat. Her blog serves as a leading resource for clean paleo, nutrient-dense recipes.

Détails de l'édition

• Éditeur: Fair Winds Press
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1592339514
• ISBN 13: 9781592339518
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible