Arthritis Rx: A Cutting-Edge Program for a Pain-Free Life - Couverture souple

Vad M.D., Vijay

Couverture souple

ISBN 10 : 1592402747 ISBN 13 : 9781592402748

Editeur : Penguin Publishing Group, 2007

Synopsis

Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of today’s star athletes, has developed a proven system for easing arthritis through lifestyle changes.

A revolutionary three-part approach, the Arthritis Rx Plan details:
• The best nutritional and other supplements for managing arthritis
• The Arthritis Rx Diet—including an anti-inflammatory nutrition plan and a sample week with meals, recipes, and exercises
• The Arthritis Rx exercises—three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs.

Dr. Vad’s patients are proof: In just fifteen minutes a day for eight weeks, tremendous healing and joint strengthening can occur using the exercises in combination with the Arthritis Rx nutrition and supplement plan. For the more than 43 million Americans battling this debilitating ailment, Arthritis Rx is a breakthrough prescription.

A propos du livre

À propos de l?auteur

Vijay Vad, MD, is a sports medicine physician and researcher specializing in minimally invasive arthritis therapies at the prestigious Hospital for Special Surgery in Manhattan and a professor at Weill Medical College of Cornell University. He is also the physician for the PGA golf tour and the ATP tennis tour.

Détails de l'édition

• Éditeur: Penguin Publishing Group
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 1592402747
• ISBN 13: 9781592402748
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne