The Complete Idiot's Guide to Triathlon Training - Couverture souple

Katai, Steve; Barr, Colin

 
9781592575800: The Complete Idiot's Guide to Triathlon Training

Synopsis

Every man an Iron Man—and every woman, too!

No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level.
--Authors are experienced triathlon competitors and personal trainers
--Tips on setting up, equipment, training, diet, and motivation
--Dozens of exciting instructional photos

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Every man an Iron Man—and every woman, too!

No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level.
--Authors are experienced triathlon competitors and personal trainers
--Tips on setting up, equipment, training, diet, and motivation
--Dozens of exciting instructional photos

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.