Get It Done When You're Depressed - Couverture souple

Fast, Julie; Preston, John

 
9781592577064: Get It Done When You're Depressed
Couverture souple
ISBN 10 : 1592577067 ISBN 13 : 9781592577064
Editeur : Alpha Books, 2008

Synopsis

Explaining how to overcome the vicious cycle of depression, a collection of helpful strategies reveals how to prepare oneself mentally for working while depressed, how to structure one's environment to work more easily, how to work effectively with others, how to prevent depression, and more. Original.

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À propos de l?auteur

Julie Fast is an expert in the field of mental health and a pioneer in the treatment of bipolar disorder and depression. After struggling for years with undiagnosed bipolar disorder, Fast was inspired to create the treatment plan that is the backbone of her many books. Some of these titles include Bipolar Happens!, Loving Someone with Bipolar Disorder, Get It Done When You're Depressed, and The Health Cards System for Bipolar Disorder. She also served as the original consultant for Claire Danes on Homeland.John D. Preston, PsyD, ABPP, is a professor of psychology with Alliant International University, Sacramento. He was also a faculty member of the UC Davis School of Medicine. Dr. Preston is the author of 15 books on psychotherapy, psychopharmacology, spirituality and emotional healing, and neurobiology, including The Complete Idiot's Guide to Managing Your Moods. He is also the author of the "Drugs in Psychiatry" chapter in The Encyclopedia Americana.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Alpha Books
Date d'édition
2008
Langue
anglais
ISBN 10 
1592577067
ISBN 13 
9781592577064
Reliure
Paperback
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
non disponible