The Complete Idiot's Guide to Swimming - Couverture souple

Bottom, Mike; Jendrick, Nathan

 
9781592579655: The Complete Idiot's Guide to Swimming

Synopsis

Dive in! The water's fine.

Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide(r) to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.

• Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick

• Features beautiful underwater and above-water photographs

• Information on programs and exercise drills for fitness and competition

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Dive in! The water's fine.

Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide(r) to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.

• Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick

• Features beautiful underwater and above-water photographs

• Information on programs and exercise drills for fitness and competition

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.