Human Performance for Tactical Athletes - Couverture souple

 
9781593704766: Human Performance for Tactical Athletes
Couverture souple
ISBN 10 : 1593704763 ISBN 13 : 9781593704766
Editeur : Fire Engineering Books, 2019

Synopsis

What is Human Performance for Tactical Athletes?

As a tactical athlete, you face heightened levels of mental and physical stress daily inorder to do your job and keep your community safe. You have also chosen a career thatis inherently dangerous and where mistakes can have serious consequences. Our goal isto provide comprehensive, science-backed training and education in all pillars of humanperformance―nutrition, conditioning, stress management, sleep, and resilience―so youcan finish your career as strong as you started. By focusing equal attention on each pillarof our EAT SWEAT THRIVE curriculum, you will be able to make small, incrementalchanges that lead to major lifestyle improvements and optimal performance.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Fire Engineering Books
Date d'édition
2019
Langue
anglais
ISBN 10 
1593704763
ISBN 13 
9781593704766
Reliure
Broché
Nombre de pages
320
Coordonnées du fabricant
non disponible
Personne responsable
non disponible