Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder - Couverture souple

Rosenthal, Norman

Couverture souple

ISBN 10 : 1593851162 ISBN 13 : 9781593851163

Editeur : Guilford Publications, 2005

Synopsis

Dr. Norman E. Rosenthal's indispensable guide for readers who suffer from the "winter blues" is now more useful than ever. This authoritative book presents a wealth of new information on remedies for Seasonal Affective Disorder (SAD), including recent advances in light box therapy, research on the effectiveness of antidepressants, and new recipes to counterbalance unhealthy winter food cravings. Dr. Rosenthal distinguishes among various degrees of the disorder, ranging from winter blues to full-blown SAD; provides a self-test that readers can use to evaluate their own seasonal mood changes; and offers helpful advice, coping tips, and resources.

A propos du livre

À propos de l'auteur

Norman E. Rosenthal, MD, is internationally recognized for his contributions to the understanding and treatment of depression. He is a clinical professor of psychiatry at Georgetown University, a therapist in private practice, and the author of six books, including The Emotional Revolution: How the New Science of Feeling Can Transform Your Life. He has been listed in The Best Doctors in America and the Consumers' Research Council of America's Guide to America's Top Psychiatrists. Dr. Rosenthal is a sought-after speaker and lecturer, and has appeared on television and radio programs including Good Morning America, The Today Show, CBS News, and NPR's Fresh Air and All Things Considered.

Détails de l'édition

• Éditeur: Guilford Publications
• Date d'édition: 2005
• Langue: anglais
• ISBN 10: 1593851162
• ISBN 13: 9781593851163
• Reliure: Broché
• Nombre de pages: 372
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible