Articles liés à Simple Qigong Exercises for Health: Improve Your Health...
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day The Eight Pieces of Brocade - Couverture rigide
Synopsis
Qigong exercises designed to improve your health in 10 to 20 minutes a day!
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.
You will use The Eight Pieces of Brocade, one of the most popular qigong healing exercise sets, to boost your immune system and improve your overall health and well-being.
Choose the sitting set, the standing set, or both. Learn how to activate the qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy.
- Clear photographs show you correct postures
- Concise instructions tell you what to do
- Details inform you how the movements help
- Qigong theory explains why the exercises work
- Translations of ancient Chinese poetry provides key concepts to help you improve understanding
No matter your age or your physical condition, the Eight Pieces of Brocade is a wonderful way to improve your health and well-being.
Commonly known in China as the Ba Duan Jin, these exercises have been practiced for over 1,000 years!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang's writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville, California.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Autres éditions populaires du même titre
Résultats de recherche pour Simple Qigong Exercises for Health: Improve Your Health...
Image fournie par le vendeur
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Edité par
YMAA Publication Center, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Ancien ou d'occasion
Couverture rigide
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur GWV.1594399794.G
Acheter D'occasion
EUR 22,11
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day [Hardcover] Yang Ph.D., Dr. Jwing-Ming
Edité par
YMAA Publication Center, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Neuf
Couverture rigide
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781594399794
Acheter neuf
EUR 22,58
Expédition à EUR 3,46
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Simple Qigong Exercises for Health : Improve Your Health in 10 to 20 Minutes a Day
Edité par
YMAA Publication Center, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Neuf
Couverture rigide
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 45559120-n
Acheter neuf
EUR 23,78
Expédition à EUR 2,29
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day (Hardback or Cased Book)
Edité par
YMAA Publication Center 8/1/2023, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Neuf
Couverture rigide
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback or Cased Book. Etat : New. Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day. Book. N° de réf. du vendeur BBS-9781594399794
Acheter neuf
EUR 26,73
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
Image fournie par le vendeur
Simple Qigong Exercises for Health : Improve Your Health in 10 to 20 Minutes a Day
Edité par
YMAA Publication Center, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Ancien ou d'occasion
Couverture rigide
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 45559120
Acheter D'occasion
EUR 27,17
Expédition à EUR 2,29
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Edité par
YMAA Publication Center, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Neuf
Couverture rigide
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9781594399794
Acheter neuf
EUR 29,47
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Simple Qigong Exercises for Health
Edité par
YMAA Publication Center, US, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Neuf
Couverture rigide
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. Qigong exercises designed to improve your health in 10 to 20 minutes a day!This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.You will use The Eight Pieces of Brocade, one of the most popular qigong healing exercise sets, to boost your immune system and improve your overall health and well-being.Choose the sitting set, the standing set, or both. Learn how to activate the qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy.Clear photographs show you correct posturesConcise instructions tell you what to doDetails inform you how the movements helpQigong theory explains why the exercises workTranslations of ancient Chinese poetry provides key concepts to help you improve understandingNo matter your age or your physical condition, the Eight Pieces of Brocade is a wonderful way to improve your health and well-being.Commonly known in China as the Ba Duan Jin, these exercises have been practiced for over 1,000 years! N° de réf. du vendeur LU-9781594399794
Acheter neuf
EUR 29,71
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Simple Qigong Exercises for Health
Edité par
YMAA Publication Center, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Neuf
Couverture rigide
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CX-9781594399794
Acheter neuf
EUR 30,01
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 15 disponible(s)
Image d'archives
Simple Qigong Exercises for Health (Hardcover)
Edité par
YMAA Publication Center, Rolindale, MA, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Neuf
Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor of even in your bed! It's perfect for morning or nighttime practice. The Standing Set can be performed in a small space and emphasizes full body qigong exercises. The Eight Pieces of Brocade is an effective fitness plan that takes as little as twenty minutes to practice, requires little space, and can be done indoors or out. Most people experience improvements after practicing 3-4 times each week for 3 months. Excellent results for: * Improving strength * Increasing energy * Better sleep * Reducing aches and pains * Flexibility * Concentration * Improved digestion * Overall vitality A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781594399794
Acheter neuf
EUR 32,31
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Simple Qigong Exercises for Health
Edité par
YMAA Publication Center, 2023
ISBN 10 : 1594399794
ISBN 13 : 9781594399794
Neuf
Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CX-9781594399794
Acheter neuf
EUR 27,69
Expédition à EUR 5,86
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)