Articles liés à Guide to Physical Fitness And Exercise

Guide to Physical Fitness And Exercise - Couverture souple

 
9781594547379: Guide to Physical Fitness And Exercise

Synopsis

Evidence is mounting each day that exercise is crucial not only for fitness but for overall health and even in battles against specific diseases such as Parkinson's, arthritis and heart disease. Exercise is basically free except for time and it is that which many people are determined not to part with. This book offers a guide to exercise and fitness originally published by the Presidents' Council on Fitness. Here it is excerpted, reorganised and indexed for access and combined with related relevant information.

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À propos de l'auteur

Pamela B Carter, Editor

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