Yoga for Regular Guys: The Best Damn Workout on the Planet! - Couverture souple

Page, Diamond Dallas

Couverture souple

ISBN 10 : 1594740798 ISBN 13 : 9781594740794

Editeur : Quirk Books, 2005

Synopsis

Listen up, guys: If you think yoga is just for earthy-crunchy New Agers, think again! Three-time World Champion Wrestler Diamond Dallas Page one of the biggest superstars in professional wrestling is here to prove that yoga is for regular guys, too.

Chock-full of smartass humor and a whole lot of attitude, Yoga for Regular Guys is an illustrated fitness program that men can relate to because Dallas understands the things men care about: improved strength and endurance, a better sex life, reduced stress levels, and (maybe most importantly) access to ridiculously hot yoga babes. Every chapter offers clear, step-by-step explanations of yoga poses and circuits along with hilarious full-color photos of 'regular guys' in action.

Written in conjunction with Dr. Craig Aaron an athletic trainer for numerous members of the NFL, NBA, and World Wrestling Entertainment Yoga for Regular Guys is a comprehensive fitness program that's fun, irreverent, and empowering. So what are you waiting for?

A propos du livre

À propos de l'auteur

Diamond Dallas Page practices yoga daily, and he can kick your ass. In addition to being a three-time World Champion Wrestler (and pioneer of the trademark "Diamond Cutter" move), he's also appeared on The Tonight Show , Live with Regis and Kelly , Enterta

Détails de l'édition

• Éditeur: Quirk Books
• Date d'édition: 2005
• Langue: anglais
• ISBN 10: 1594740798
• ISBN 13: 9781594740794
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible