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The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio

Lanzalotta, Stephen

 
9781594832291: The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
ISBN 10 : 1594832293 ISBN 13 : 9781594832291
Editeur : Hachette Audio, 2006

Synopsis

Book by Lanzalotta Stephen

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

As a master baker, painter, and woodworker, Stephen
Lanzalotta has used the mathematical principles of The
Golden Ratio for more than 30 years. His realization
that this seemingly magic formula held the secret to
optimal health and weight loss led him to apply it to his
own diet and the menu at his popular cafe. The result
was great weight-loss success. Thus was born THE
DIET CODE, a revolutionary Mediterranean-style
program that makes each meal as easy as 1-2-3 (1 part
grain, 2 parts protein, 3 parts vegetable/fruit). Readers
will discover how to balance their plate by The Golden
Ratio of carbs, protein, and fat to boost metabolism and
spark weight loss. Combining detailed menu plans and
mouthwatering recipes, as well as tips on nutrition and
healthy eating, this is a unique diet plan for sure-fire
weight loss.

Biographie de l'auteur

STPEPHEN LANZALOTTA lives in Portland, Maine.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hachette Audio
Date d'édition
2006
Langue
anglais
ISBN 10 
1594832293
ISBN 13 
9781594832291
Reliure
CD
Coordonnées du fabricant
non disponible
Personne responsable
non disponible