Low Carb 1 - 2 - 3: 225 Simply Great 3-Ingredient Recipes - Couverture souple

GOLD, ROZANNE

Couverture souple

ISBN 10 : 159486165X ISBN 13 : 9781594861659

Editeur : Rodale Press, 2005

Synopsis

"Rozanne Gold is the leader of a minimalist sect, one that uses the fewest possible ingredients to produce dishes that are not just credible but delicious," wrote Mark Bittman in the "New York Times" about the author's acclaimed "1-2-3" cookbook series. Now "1-2-3" cooking goes low-carb and the results are simply fabulous! Here readers learn how to create yummy low-carb dishes - from pan-seared tuna nicoise, baked eggs splendido, and wasabi-stuffed shrimp to fresh cherry compote with chocolate drizzle - each using only three ingredients! In "Low Carb 1-2-3" readers will discover: 150 great-tasting dishes created by an award-winning chef; a focus on healthy eating with recipes that promote good fats and carbs, shun trans-fats, use whole unprocessed fresh ingredients, and eliminate white flour and sugar; and an accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plan.

A propos du livre

Présentation de l'éditeur

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3 - by Rozanne Gold, with Helen Kimmel, M.S., R.D. - readers will discover:
o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
o 225 great-tasting dishes created by an award-winning chef
o A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
o An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans
Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

Biographie de l'auteur

ROZANNE GOLD is the author of eight acclaimed cookbooks and is the "Entertaining Made Easy" columnist for Bon Appétit magazine. She is a three-time winner of the James Beard Award and received the prestigious IACP/Julia Child Cookbook Award for Healthy 1-2-3. She lives in New York City.

HELEN KIMMEL, M.S., R.D., is a registered dietitian, certified nutritionist, and the founder of Foodworks, Inc., a culinary and nutrition consulting firm. She currently resides in Linwood, New Jersey.

Détails de l'édition

• Éditeur: Rodale Press
• Date d'édition: 2005
• Langue: anglais
• ISBN 10: 159486165X
• ISBN 13: 9781594861659
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne