Articles liés à Title: Mens Health Power Training Build Bigger Stronger...
Title: Mens Health Power Training Build Bigger Stronger M - Couverture rigide
Livre 6 sur 23: Men's Health
Synopsis
Book by Robert dos Remedios MA CSCS Foreword by Michael B
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Title: Mens Health Power Training Build Bigger Stronger M
Edité par
Rodale, 2007
ISBN 10 : 1594865833
ISBN 13 : 9781594865831
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Fair. One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: - exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture- training sessions that are short, intense, and highly effective- compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books- no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress. N° de réf. du vendeur 00101882071
Acheter D'occasion
EUR 9,75
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning
Edité par
Rodale, 2007
ISBN 10 : 1594865833
ISBN 13 : 9781594865831
Ancien ou d'occasion
Couverture rigide
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1594865833.VG
Acheter D'occasion
EUR 9,76
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning
Edité par
Rodale, 2007
ISBN 10 : 1594865833
ISBN 13 : 9781594865831
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1594865833I5N00
Acheter D'occasion
EUR 11,54
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning
Edité par
Rodale, 2007
ISBN 10 : 1594865833
ISBN 13 : 9781594865831
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1594865833I4N00
Acheter D'occasion
EUR 11,54
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Title: Mens Health Power Training Build Bigger Stronger M
Edité par
Rodale, 2007
ISBN 10 : 1594865833
ISBN 13 : 9781594865831
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Hardback. Etat : Fair. One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: - exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture- training sessions that are short, intense, and highly effective- compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books- no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress. N° de réf. du vendeur CIN1594865833A
Acheter D'occasion
EUR 11,57
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)