Organised around a simple metaphor of a dipper and a bucket How Full is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health, and longevity. Coauthor Donald O. Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of an entirely new field: Positive Psychology. These same discoveries are at the heart of How Full is Your Bucket?
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No.1 New York Times Bestselling author Tom Rath leads Gallup s workplace research and consulting worldwide. He co-authored How Full Is Your Bucket? (9781595620040) and most recently authored Vital Friends: The People You Can t Afford to Live Without . He Lives in Washington D.C Donald O. Clifton (1924-2003) was cited by the American Psychological Association as the Father of Strengths Psychology and the Grandfather of Positive Psychology. Hew was a chairman of Gallup Inc., and he invented the Clifton StrengthsFinder, an assessment that has helped more than 1 million people around the world discover their talents. He co-authored several books, including the bestseller, Now Discover Your Strengths.
How Full Is Your Bucket? reveals how even the briefest interactions affect your relationships, productivity, health and longevity. Organized around a simple metaphor of a dipper and a bucket , and grounded in 50 years of research, this book will show you how to greatly increase the positive moments in your work and your life - while reducing the negative. Filled with powerful strategies and engaging stories, How Full Is Your Bucket? is sure to inspire lasting changes and has all th emakings of a timeless classic.
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