Articles liés à Overeating: Freedom from Food Fixation

Overeating: Freedom from Food Fixation - Couverture souple

Hunt, June

 
9781596369467: Overeating: Freedom from Food Fixation

Synopsis

Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as Am I depressed because I overeat? Or do I overeat because I'm depressed? Why is it so hard for me to resist the urge to eat? Is it wrong to reward myself with food? What daily choices can I make to bring change? Are you tempted to 'super-size it' at the drive-thru? Maybe you prefer late-night snacking while everyone else is asleep. If we're honest, many would have to admit that we often eat too much! After personally counseling people struggling with compulsive eating disorders for 30 years, June Hunt has seen firsthand what it takes to overcome the urge to overeat and to conquer food fixation. She invites you to experience the freedom, energy, and joy that come from running to God (not to food) for comfort. 'I've had a rough day, but this chocolate bar will make me feel better.' This quick-reference guide on overeating combines June's years of experience with timeless biblical truth, relevant information, and practical action-steps.

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À propos de l'auteur

June Hunt, M.A. Criswell College, is a biblical counselor whose award-winning radio program 'Hope For The Heart' is heard on 900 radio outlets around the world. For more than 25 years, she has counseled people, offering them hope for today's problems. June has helped many people with emotional, relational, and spiritual problems experience God's love through biblical hope and practical help.

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