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The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes - Couverture souple

Larsen, Linda

 
9781598694017: The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes
Couverture souple
ISBN 10 : 1598694014 ISBN 13 : 9781598694017
Editeur : Everything, 2008

Synopsis

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

  • The differences between "good" and "bad" cholesterol
  • The effects of high cholesterol and artery blockage
  • Suggestions to improve your overall health
  • Nutrition and exercise tips to keep you fit and well
  • Up-to-date government cholesterol guidelines
Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Linda Larsen is the author of The Everything No Trans Fat Cookbook, The Everything Meals for a Month Cookbook, and The About.com Guide to Shortcut Cooking. A professional home economist, Linda has been the About.com Guide for Busy Cooks since 2002. She holds a degree with high distinction in food science and nutrition from the University of Minnesota and a B.A. in biology from St. Olaf College. She lives in Northfield, MN.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Everything
Date d'édition
2008
Langue
anglais
ISBN 10 
1598694014
ISBN 13 
9781598694017
Reliure
Broché
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
non disponible