Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete - Couverture souple

Fink, Don

 
9781599219455: Mastering the Marathon: Time-Efficient Training Secrets For The 40-Plus Athlete

Synopsis

The ideal resource for athletes age forty and older who seek faster times and fewer injuries

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À propos de l?auteur

Don Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness (Lyons Press). He trains endurance athletes on five continents through his business: IronFit (IronFit.com). Don is also an elite athlete; his time of 9:08 at the 2004 Ironman Florida is one of the fastest times ever recorded by an athlete in the 45-49 age group. 

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.