Synopsis
In the US, millions of people spend billions of dollars on books, programs, drugs, or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above fully addresses the core issue with weight and that is: why are we so hungry? Where do these cravings come from and how do we become craving free and empowered in our food choices? Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn't nourish) and then it fosters the mind shift necessary for a new relationship with food.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Jane H. Percy is a Certified Medical Hypnotherapist, health coach, and has several health and wellness certifications, including those through Dr. Brian Weiss Hypnosis and National Guild of Hypnotists' medical hypnosis and hypno-oncology. She has taught her Lighten Up weight loss program, which was featured in First Magazine For Women, at the William H. Backus Hospital in Norwich, CT and the L&M Hospital in Uncasville, CT. Her hypnosis work has been featured on NBC television, several radio programs, and she writes a blog on the Riverlight Wellness Center website.
Percy has also worked in higher education, including international theater exchange projects including a directorship of the London Academy of Theater. She is a graduate of Connecticut College and lives in Mystic, Connecticut.Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Lighten Up! Win at Losing: A Dynamic Program To Lose...
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Lighten Up! Win at Losing
Edité par
Morgan James Publishing, 2011
ISBN 10 : 1600377734
ISBN 13 : 9781600377730
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1600377734I4N00
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Lighten Up: Win at Losing: A Dynamic Program to Lose Weight and Gain Health Now
Edité par
Morgan James Publishing, 2011
ISBN 10 : 1600377734
ISBN 13 : 9781600377730
Neuf
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Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
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Lighten Up! Win at Losing : A Dynamic Program To Lose Weight and Gain Health Now
Edité par
Morgan James Publishing, 2011
ISBN 10 : 1600377734
ISBN 13 : 9781600377730
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Lighten Up: Win at Losing
Edité par
Morgan James Publishing llc, US, 2011
ISBN 10 : 1600377734
ISBN 13 : 9781600377730
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away. N° de réf. du vendeur LU-9781600377730
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Lighten Up! Win at Losing (Paperback or Softback)
Edité par
Morgan James Publishing 2/1/2011, 2011
ISBN 10 : 1600377734
ISBN 13 : 9781600377730
Neuf
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Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
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Paperback or Softback. Etat : New. Lighten Up! Win at Losing. Book. N° de réf. du vendeur BBS-9781600377730
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Lighten Up! Win at Losing : A Dynamic Program To Lose Weight and Gain Health Now
Edité par
Morgan James Publishing, 2011
ISBN 10 : 1600377734
ISBN 13 : 9781600377730
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 10496798
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Lighten Up: Win at Losing
Edité par
Morgan James Publishing llc, US, 2011
ISBN 10 : 1600377734
ISBN 13 : 9781600377730
Neuf
Paperback
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away. N° de réf. du vendeur LU-9781600377730
Acheter neuf
EUR 13,41
Livraison gratuite
Expédition nationale : Etats-Unis
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Lighten Up! Win at Losing
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Lighten Up! Win at Losing
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CX-9781600377730
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Lighten Up: Win at Losing (Paperback)
Edité par
Morgan James Publishing llc, Newport News, 2011
ISBN 10 : 1600377734
ISBN 13 : 9781600377730
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away. In the U.S., billions of dollars are spent on books, programs, drugs, or surgery that claim to offer a solution to obesity. "Lighten Up! Win at Losing" gives readers basic information about food, then fosters the mind shift necessary for a new relationship with food. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781600377730
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EUR 16,96
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