Articles liés à 101 Workouts
Synopsis
Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts.
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À propos de l?auteur
Michael Berg, NSCA-CPT, is a financial editor at Newsmax Media and the former editor-in-chief of Muscle & Performance Magazine. His articles have appeared in numerous publications, including Better Nutrition,Maximum Fitness, Men's Fitness, and Renew Magazine.Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.
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101 Workouts For Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
Edité par
Triumph Books, 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
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101 Workouts for Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
Edité par
Triumph Books (IL), 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
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101 Workouts for Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
Edité par
Triumph Books (IL), 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1600780245I4N00
Quantité disponible : 1 disponible(s)
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101 Workouts for Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
Edité par
Triumph Books (IL), 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1600780245I4N00
Quantité disponible : 1 disponible(s)
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101 Workouts for Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
Edité par
Triumph Books (IL), 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1600780245I4N00
Quantité disponible : 1 disponible(s)
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101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals Faster
Edité par
Triumph Books, 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. 0th Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 8828243-6
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101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals Faster
Edité par
Triumph Books, 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. 0th Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP94872717
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101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals Faster
Edité par
Triumph Books, 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 0th Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4009472-6
Quantité disponible : 1 disponible(s)
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101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals Faster
Edité par
Triumph Books, 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Etat : Good. 0th Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4009472-6
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Image d'archives
101 Workouts For Men: Build Muscle, Lose Fat and Reach Your Fitness Goals Faster
Edité par
Triumph Books, 2008
ISBN 10 : 1600780245
ISBN 13 : 9781600780240
Ancien ou d'occasion
Paperback
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 4163303
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