Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes - Couverture souple

Moskowitz, Isa Chandra

Couverture souple

ISBN 10 : 1600940498 ISBN 13 : 9781600940491

Editeur : Da Capo Lifelong Books, 2010

Synopsis

Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying.

This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)

In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--that's all:

- Only 200 to 400 calories per serving
- Plant-based and packed with nutrients
- Low in saturated fat and sugar; high in fiber
- Drop-dead delicious


You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy while eating the food (and portions) you deserve.

A propos du livre

À propos de l'auteur

Isa Chandra Moskowitz is the best-selling author of the hit books Isa Does It, Vegan with a Vengeance, and many other titles. Her website, Post Punk Kitchen, is beloved by millions. Isa has been cooking up a vegan storm for over two decades and has been named favorite cookbook author in VegNews for seven years running. She was raised and currently lives in Brooklyn, New York.

Détails de l'édition

• Éditeur: Da Capo Lifelong Books
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1600940498
• ISBN 13: 9781600940491
• Reliure: Broché
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible