Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life - Couverture souple

Lee Cori, Jasmin

Couverture souple

ISBN 10 : 1600940617 ISBN 13 : 9781600940613

Editeur : Da Capo Press, 2008

Synopsis

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you've come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

A propos du livre

À propos de l'auteur

Jasmin Lee Cori, MS, LPC, is a psychotherapist and former psychology teacher. The author of The Tao of Contemplation and The Tarot of Transformation, she lives in Colorado. www.jasmincori.comRobert Scaer, MD, is the author of The Trauma Spectrum and The Body Bears the Burden: Trauma, Dissociation, and Disease.

Détails de l'édition

• Éditeur: Da Capo Press
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 1600940617
• ISBN 13: 9781600940613
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
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