Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness - Couverture rigide

Freston, Kathy

Couverture rigide

ISBN 10 : 1602860181 ISBN 13 : 9781602860186

Editeur : Weinstein Books, 2008

Synopsis

Quantum Wellness Freston, the "New York Times"-bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes. Full description

A propos du livre

Présentation de l'éditeur :

An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend.

This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

Revue de presse :

"I can't tell you how much it's changed my life for the better."―Ellen DeGeneres

"Kathy elegantly describes how health is a multi-dimensional experience of body, mind, and spirit and should be thought of as an ever-evolving process. As you try to make the small shifts and incremental changes she suggests, you will start to feel more conscious, more plugged in, more alive, and find yourself getting better and better at life."―Mehmet C. Oz, M.D.

À propos de cette édition

• Éditeur: Weinstein Books
• Date d'édition: 2008
• ISBN 10: 1602860181
• ISBN 13: 9781602860186
• Reliure: Relié
• Nombre de pages: 304