The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall M.D. - Couverture rigide

Nelson, Nina; Nelson, Randa

 
9781602865655: The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall M.D.
Couverture rigide
ISBN 10 : 1602865655 ISBN 13 : 9781602865655
Editeur : Hachette Books, 2018

Synopsis

"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study

From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.

Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store.

Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.

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À propos de l?auteur

Natives of Los Angeles and life-long vegans Nina and Randa were raised in the San Fernando Valley and attended Sierra Canyon School and Chaminade Prep School. They paused their college career at California State University at Northridge by taking a year off to pursue work in acting and social media. They've been busy building a successful social media presence and acting careers since.
http://www.ninaandranda.com/

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hachette Books
Date d'édition
2018
Langue
anglais
ISBN 10 
1602865655
ISBN 13 
9781602865655
Reliure
Relié
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781602865662: The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD

Edition présentée

ISBN 10 :  1602865663 ISBN 13 :  9781602865662
Editeur : Hachette Books, 2019
Couverture souple