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The Part Time Vegetarian (PTV) Smoothies and Juices: Boost Your Immune System and Increase Your Energy With a Flexitarian Diet - Couverture souple

Haupert, Tina

 
9781604334630: The Part Time Vegetarian (PTV) Smoothies and Juices: Boost Your Immune System and Increase Your Energy With a Flexitarian Diet
Couverture souple
ISBN 10 : 1604334630 ISBN 13 : 9781604334630
Editeur : Cider Mill Press, 2014

Synopsis

Incorporating more fruits and veggies into your diet has never been easier! Beloved blogger Tina Haupert offers an array of delicious and wholesome smoothie and juice recipes in The Part-Time Vegetarian, making a flexitarian lifestyle accessible to everyone.

In the wake of breakthrough studies on the benefits of plant-based diets, more and more people are embracing semi-vegetariansim a "flexitarian lifestyle and preparing smoothies and juices that pack a punch of nutrition to achieve maximum health benefits without committing to full-time vegetarianism or veganism. The Part-Time Vegetarian (PTV) Smoothies and Juices by popular lifestyle blogger, brand ambassador, and cookbook author Tina Haupert contains over 140 recipes offering a convenient, delicious and nutritious way to consume more produce. Incorporating healthy ingredients with the full rainbow of fruits and vegetables, and with full color photographs to accompany each recipe, Haupert provides something for everyone–from energizing smoothies to green juices, from high-protein workout smoothies to tasty fruit juice blends.

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À propos de l'auteur

Tina Haupert is a Boston-based lifestyle influencer and the creative mind behind Carrots N' Cake -- a popular healthy living blog that chronicles her adventures, workouts, and recipes, all while sharing how you can have your carrots and eat your cake, too. A Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner, Tina works one-on-one with clients, utilizing a macro-based approach to help them find balance within their diets while achieving their body composition goals.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Cider Mill Press
Date d'édition
2014
Langue
anglais
ISBN 10 
1604334630
ISBN 13 
9781604334630
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
non disponible