The Runner's Field Manual: A Tactical (and Practical) Survival Guide - Couverture rigide

Remy, Mark

Couverture rigide

ISBN 10 : 1605292729 ISBN 13 : 9781605292724

Editeur : Rodale Press, 2010

Synopsis

"The Runner's Field Manual" covers everything from first aid (popping blisters) to navigation (sans GPS) to identifying other species that the roving runner might encounter on the road and much more information that readers will find useful and entertaining, including: navigating the water stop; mating habits: when runner's date, marry, and reproduce; how to cross the street (it's harder than you think); and, race waivers - why you're better off not reading the fine print. Veteran runners will nod in recognition at the Field Manual's many lessons, warnings, and instructional asides; newcomers to the sport will appreciate the insider info. Full of charts, illustrations, and more than a few laughs, "The Runner's Field Manual" is the perfect reference for anyone who loves to run - or wants to learn how.

A propos du livre

À propos de l?auteur

Mark Remy is executive editor of RunnersWorld.com. He lives in Emmaus, PA.Runner's World is the worldwide authority on running information. With a goal to inform, advise, and motivate runners of all ages and abilities, Runner's World aims to help runners acheive their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Détails de l'édition

• Éditeur: Rodale Press
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1605292729
• ISBN 13: 9781605292724
• Reliure: Relié
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible