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The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer - Couverture rigide
Synopsis
Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed. Without hormonal balances, we are more likely to succumb to many diseases and illnesses.
The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Dr. Natasha Turner provided recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care, and natural hormone replacement combined with a diet plan--all incorporated into a 3-step wellness program focused on the essentials of hormone balance for lasting health.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
NATASHA TURNER, ND, is a leading naturopathic doctor and the founder of Clear Medicine, a Canada-based wellness clinic that provides integrated health care. She lives in Toronto with her husband.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurRodale Press
- Date d'édition2010
- ISBN 10 1605294020
- ISBN 13 9781605294025
- ReliureRelié
- Langueanglais
- Numéro d'édition1
- Nombre de pages480
- Coordonnées du fabricantnon disponible
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The Hormone Diet
Edité par
Rodale Press, 2009
ISBN 10 : 1605294020
ISBN 13 : 9781605294025
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The Hormone Diet : A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
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St. Martin's Press, 2010
ISBN 10 : 1605294020
ISBN 13 : 9781605294025
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The Hormone Diet : A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
Edité par
St. Martin's Press, 2010
ISBN 10 : 1605294020
ISBN 13 : 9781605294025
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Couverture rigide
Edition originale
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The Hormone Diet : A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
Edité par
St. Martin's Press, 2010
ISBN 10 : 1605294020
ISBN 13 : 9781605294025
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. 1st Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 5406173-75
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The Hormone Diet : A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
Edité par
St. Martin's Press, 2010
ISBN 10 : 1605294020
ISBN 13 : 9781605294025
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP102412345
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The Hormone Diet: Lose Fat, Gain Strength, Live Younger Longer
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ISBN 13 : 9781605294025
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Hardcover. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781605294025
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The Hormone Diet: Lose Fat, Gain Strength, Live Younger Longer
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-, 2010
ISBN 10 : 1605294020
ISBN 13 : 9781605294025
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Hardcover. Etat : Very Good. The Hormone Diet: Lose Fat, Gain Strength, Live Younger Longer This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781605294025
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The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
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Rodale Books, 2010
ISBN 10 : 1605294020
ISBN 13 : 9781605294025
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Hardcover. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2. N° de réf. du vendeur G1605294020I2N00
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The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
Edité par
Rodale Books, 2010
ISBN 10 : 1605294020
ISBN 13 : 9781605294025
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Hardcover. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2. N° de réf. du vendeur G1605294020I2N00
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The Hormone Diet: Lose Fat, Gain Strength, Live Younger Longer
Edité par
Rodale Books, 2010
ISBN 10 : 1605294020
ISBN 13 : 9781605294025
Ancien ou d'occasion
Paperback
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