Feed Your Brain, Lose Your Belly: A Brain Surgeon Reveals the Weight-Loss Secrets of the Brain-Belly Connection - Couverture rigide

Mccleary, Larry

Couverture rigide

ISBN 10 : 1608321010 ISBN 13 : 9781608321018

Editeur : Greenleaf Book Group LLC, 2011

Synopsis

Renowned neurosurgeon Larry McCleary, M. D., became fascinated by the paradox of the fattening of America and the brain starvation he was seeing in aging brains. His research led to this innovative conclusion: Calories you consume are bypassing your brain and being stored in fat cells. In Feed Your Brain Lose Your Belly, he reveals how "sticky" fat cells send mixed messages to your brain, causing you to experience persistent hunger, to overeat, and to gain weight as a result.

If you are ready to get in touch with the signals your body generates so that you work with, not against, your innate metabolic machinery, this book is the tool you've been seeking. Weight loss will be easy as you keep hunger at bay while providing your brain with the high-octane fuel it thrives on. Feed Your Brain Lose Your Belly pairs its advice with 7 days' worth of helpful meal plans and plenty of delicious recipes.

Détails de l'édition

• Éditeur: Greenleaf Book Group LLC
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1608321010
• ISBN 13: 9781608321018
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 250
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible