Boundaries in an Overconnected World - Couverture souple

Katherine, Anne

 
9781608681907: Boundaries in an Overconnected World
Couverture souple
ISBN 10 : 1608681904 ISBN 13 : 9781608681907
Editeur : New World Library, 2013

Synopsis

Over the past decade, 24-7 connectivity has given us not only convenience and fun but worries about privacy, intrusions into family time, and new compulsions -- from shopping to tweeting and cute cat watching. Anne Katherine, one of the first authors to bring healthy boundary setting to a mass audience, has now written a book on how to do this with technology. Rather than rejecting online life, Katherine shows readers how to make social media, smartphones, and other innovations work for, rather than against, them. Readers learn to protect themselves online -- from predators and data mining as well as from time-devouring friends and acquaintances -- with an emphasis on preserving and optimizing meaningful personal connections. Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine's strategies for ensuring that "your life is truly your own."

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À propos de l'auteur

Therapist Anne Katherine specializes in helping people with boundaries, eating disorders, and food addiction. She wrote the first book on boundaries for a mass audience, Boundaries: Where You End and I Begin, which has sold over 250,000 copies. She has over forty years' experience as a therapist in agencies, hospitals, and private practice.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
New World Library
Date d'édition
2013
Langue
anglais
ISBN 10 
1608681904
ISBN 13 
9781608681907
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible