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Description du livre Etat : New. Brand New. N° de réf. du vendeur 9781608686032
Description du livre Etat : New. N° de réf. du vendeur 35098261-n
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781608686032
Description du livre Paperback. Etat : new. Paperback. A longtime meditation teacher cuts through mindfulness hype to reveal the practice's true power and potential to engage with and transform pain in all aspect of our lives.Like yoga and meditation before it, mindfulness seems to be having its moment in the spotlight. It is a buzzword in everything from medicine, the military, and education to sports, prisons, and therapy. Mark Coleman, who has studied mindfulness meditation with teachers in Asia, Europe, and the United States for decades, draws on his knowledge to clarify what mindfulness truly means. Weaving together up-to-the-minute neuroscience and practices based on teachings cultivated, studied, and put to practical use for millennia, his approach is actually a study of how to engage with and transform pain in the body, from illnesses and injuries to death; in the heart, as we love and recognise our need for others; and in the mind, as we use our brains to compare, judge, and question and as we fail to understand our interconnectedness with the world. While deep, profound, and multilayered, the mindfulness Coleman teaches has proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the true promise of mindfulness. A longtime meditation teacher cuts through mindfulness hype to reveal the practice's true power to engage with and transform pain in all aspects of our lives Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781608686032
Description du livre paperback. Etat : New. Language: eng. N° de réf. du vendeur 9781608686032
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Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781608686032
Description du livre Paperback. Etat : new. New. N° de réf. du vendeur Wizard1608686035
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Description du livre Etat : new. N° de réf. du vendeur FrontCover1608686035